7 to 8 hours
World sleep day
Sleep is the necessity of life & comfortable sleep is a must for healthy body & healthy mind. World sleep day is celebrated on 14 March every year. This year the slogan of the world sleep day was
Easy breathing, restful sleep & healthy body
The purpose of sleep day celebration is to make general public aware of the sleep hyegin. Programe of this year was arranged in PC Hotel Lahore on 14 March with cooperation of Jang Media group and Mir Khalil.ul.Rehman Society.
The contributing consultants were Prof. Dr. Kamran K. Chima, Prof. Dr. Zafar Iqbal & Associate Prof. Dr. Ashraf Jamal. Hundreds of People attended the seminar & for those who cannot attend, wide media coverage was provided. Public appreciated the efforts of chest society a lot & encouraged to arrange the similar events in future.